Try a 50-minute SCULPT class with me at Loft Cycle Club on the Danforth! Loft Cycle Club is a community-focused Spin + Sculpt studio, lifestyle boutique + cafe! They offer 3 Sculpt class styles to complement your active lifestyle: Balance, Build and Burn (see descriptions below). Join me on the mat for a Sculpt class, try a Spin class and enjoy a smoothie, energy bite, plus great community vibes after class!
Bonus: let me know you’re planning to attend ahead of time and your first class is on me!!!
Kerry’s SCULPT Schedule:
Tuesdays, 6:30-7:20PM | Wednesdays, 9:10-10:00AM
- Blend of stretch and mobility
- Strengthens the core
- Creates length, flexibility and balance throughout the body
- High-intensity circuit training
- Strengthen postural muscles
- *Running shoes required
- use light weights and elongated sequences to sculpt abs and hips
- Get deep into your muscles with a strong focus on core strength
Looking for a different class?