*Please note all public classes are currently suspended due to COVID-19*
Join me for a Pilates Class in Toronto!
Great Pilates classes should leave you feeling strong, energized and more balanced.
My Pilates classes always focus on strengthening the entire body while elongating your muscles and mobilizing your joints.
Establish a stronger mind-body connection and learn how to access your deepest core muscles for overall stability and balance.
Improve your endurance, have FUN and create long, lean, strong muscles that will support your everyday life.
A variety of options and modifications are always provided to simplify, refine or deepen your workout experience.